Small Thoughts to Make You Smile

I felt the need to write a positive post today. I like to reflect upon the good things that have happened in each individual day in spite of what is going on around us and it feels particularly needed at the moment.

One of my daughters was off school today for exceptional closure and the other was in preschool, so I got to spend some quality time with my older daughter. We are rarely alone together and it was strangely calm without my little whirlwind there 🙂 We were glad to welcome her back at pick-up though.

I wore my most vivid outfit to counteract the darkness surrounding us 🙂 We took advantage of the beautiful weather and walked to my daughter’s school. It was eerily quiet with the primary schools closed, but the sky was an amazing shade of blue and it was nice to bypass all the usual traffic. I took some pictures of how peaceful and blue-skied the morning was.

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I’ve decided to make greater effort to support local businesses. I tend to go through phases of doing so and then I return to a shop where I can buy everything in one place. So, we went to a local butchers and fruit shop. It was a good opportunity to use the cute fabric vegetable bags I got from a market a while ago 🙂 The fruit looks so much fresher and my daughter enjoyed selecting fruit and veg and putting them in our bags 🙂 I also got taking to a lady in a queue, which wouldn’t ordinarily happen when you’re rushing around a major supermarket. I’ve decided to just go with the flow and embrace a simpler way of life for now. Not everything about our fast-paced living is a positive thing and I think some time for meditation could do us a lot of good, mentally.

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My daughter and I had a coffee date in Tim Hortons. (She requested it and I decided she’d more than earned it after the miles of the walking.)  She loves gingerbread men and I was amazed that she finished it and her entire cup of hot chocolate before I’d even finished my coffee 🙂 Of course, we had to sit on the highest stools there.

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This evening, I’ve been writing and thinking of recipes and ideas I can share in the coming weeks. I brought out my old cure for sadness tonight – wine and Percy Pigs 🙂 I’ve been limiting the amount of time I spend reading the news and taking the  time to listen to dreamy music, light candles and fill my world at home with things to feed my soul.

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Play Doh Popcorn, Frog Friends & Bike Rides

This weekend unintentionally ended up being busy. I’d planned on having a slow weekend in the house, but I always forget that is unachievable without structured activities for my energetic kids!

We started off with some belated Pancake Tuesday celebrations (although I usually make pancakes at the weekend anyway :)) One of my kids loves them, the other loathes them. I find it hard to understand how anyone could dislike pancakes. When I used to live in Paris, my friends and I went to a place called “Breakfast in America.” I always think of it when I make pancakes and try to recreate their plate-sized ones. They also had blueberry-filled ones that I make sometimes.

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Afterwards, I decided to make some homemade play doh. I have a recipe that is so easy to make and you can keep it plain or add food colouring if you like. I had yellow and blue, so we made two colours and the girls enjoyed shaking glitter in at the end and kneading it. I’m always surprised by how long play doh keeps them occupied for. They literally played with it for hours. Cutting it up into tiny pieces with scissors and pretending they’re making popcorn is their favourite thing to do with it, along with baking cakes, ie, putting play doh creations on a baking tray and pretending to put them in the oven under the table.


I had booked the free screening for kids at the cinema, so we went to see Finding Dory and brought our own snacks and drinks. We walked there to get some fresh air. I notice if we don’t get any it really affects my mood, and not in a good way 🙂

After the film, we called into a local ice-cream shop and the girls tried screwballs for the first time. They had never had bubblegum before and wondered why bubbles didn’t magically appear the minute they started chewing it. I had some coffee ice-cream with white chocolate sauce 🙂


As we were walking home, it was getting stormy, so we retreated inside and the girls resumed their play doh play. I lit a new white chocolate candle I had. I always feel like lighting a new candle marks a new beginning… of what I’m not sure… hopefully nothing sinister 🙂 I always have a candle burning and a place doesn’t feel like home without it 🙂 It makes a good substitute for our blocked-off fireplace 🙂 

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The girls have a big art set I got for one of their birthdays. It is filled with pens, pencils, watercolours and opens out so they prop up their artwork while they draw. It has provided so much entertainment and the girls decided to do a joint effort picture with watercolours and painting sponges. I wouldn’t have thought to combine the two but they were happy so I let them work away 🙂 It turned out really well. I like the way there is a dividing line down the centre of the page. It reminds me of when my sister and I used to argue and we made a line in the middle of our bedroom so we each had a side 😀

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I finally got a bike rack for the car for the girls’ bikes. We have a little yard at our house where they can only cycle in circles, so they were excited to get out in an open space 🙂 We went to a nearby park which I love because it’s like a secret park – no one ever seems to be there when we use it 🙂 We stayed for a long time and even though it was bitterly cold, the sunshine made it bearable 🙂 I went on the swings for a while too (when I was allowed a break from pushing everyone else.) I noticed some springtime flowers and it cheered me up seeing some colour. It feels like years since there was any colour other than grey 🙂

Afterwards, we went to my mum’s house and the girls continued riding their bikes in their cul de sac. They have a couple of friends they see there sometimes and had a great time playing with them. My mum made them some hot chocolate in cute little cups she got for them and we all warmed up inside. We also saw a frog outside the house which the girls were fascinated by 🙂

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gardening for mental health

Weeding out your Woes

I find spending time in my garden healing. I’m not a natural gardener; in fact I have managed to kill almost every plant I’ve ever owned. But I still try to grow things. I think sometimes the process is more important than the result. For example, my garden might looked like an untamed wasteland but the act of planting is satisfying in itself. I have begun trying to apply the same attitude to my writing. I find when I am ultra-focused on the end result, it takes the joy out of just doing it, and ultimately makes my writing worse too.

This week we have had our first spell of consistent Spring-like weather, so I’ve been making a conscious effort to spend more time outdoors, even if it’s only having a cup of tea at the fold up table in my back yard.

When I’m struggling to manage my thoughts, or to parent without snapping, returning to something simple that keeps your hands busy is always helpful. So, today I embarked on weeding my garden. The weeds had overtaken everything, in much the same way my thoughts do when I’m in an anxious state. Unrooting weeds from the ground somehow helps me to unroot patterns of unhelpful thinking from my own mind too.

So, while my daughter blew bubbles and had a biscuits picnic outside, I started stripping back all the unwanted growth. And when I did, I uncovered an opening tulip, some persistent violas and a thriving foxglove. And I realised, sometimes to find the good you have to weed out the bad bits. They might seem more prominent but when you reach the undergrowth, you can stand back to properly admire your garden.

Ways to have a simple Easter party with kids

7 Ways to Have a Simple Easter Party

My kids and I had an early Easter party with family a few days ago (we like any excuse for a party.) Here are some simple ideas for an Easter Party without the stress or expense.

1. Make Your Decorations

Buy supplies from the pound shop. Buy packs of Easter crafts for kids and get your kids to help you make your own decorations. Paint eggs, make an Easter banner, paper chains, Easter bonnets or wall decorations.

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2. Forget the Party Food

Party food can cost a lot and I find it stressful working out all the different timings for food to go into the oven. Make a slow-cooked roast: you can stick it in the oven at a low temperature and forgelt it all day. Pre-peel potatoes and vegetables so all you have to do is turn things on when guests are there.

3. Play Simple Games

Do an egg hunt for mini eggs or chicks and bunnies in your garden (or in the house.) Give your kids a basket to collect their eggs in. Give them pound shop medals when they find all the eggs 🙂 Play guess the number of mini eggs in a bowl/jar with a prize for the person with the closest number. Do an egg hunt for adults with written clues leading you to other hidden clues with a prize at the end. Play pin the tail on the bunny.

4. Fancy-Looking Drinks

Put flavoured water or lemonade in wine glasses or cocktail glasses. Add ice or frozen berries to make them look more exciting, or wedges of fruit on the rim of the glass.

5. Frozen Desserts

Buy frozen cake or buy ice cream and lay out sprinkles, marshmallows, sweets, fruit, nuts or sauce to add to them. People enjoy choosing their own toppings. Simplify things for yourself instead of buying an expensive Easter cake or attempting to craft your own in the midst of organising everything else.

6. Happy Music

Make a playlist of upbeat Spring-like music that reminds you of sunny days and venturing outdoors again. Having happy music on creates half of the party atmosphere for you.

7. Fresh Spring Flowers

Decorate your home with daffodils and baby pink or sky blue flowers. Alternatively, plant them in the garden and have a garden party with tea and finger sandwiches/cream scones on a sunny day 🙂

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