Ordinary Days

I think there is a lot of emphasis placed on always doing things with your kids nowadays. I’m not very good at sitting still for long periods of time, so keeping them occupied suits me well. But lately if we have a busy week, I like to have an ordinary day to wind down from it and let my kids have the room to be creative.

When I got up today, the first thing my kids asked me was “what are we doing today?” Sometimes I think if we have a lot of busy days, they come to expect it and become more entitled, so I like to offset it with uneventful days too.

Today, I let my kids watch TV, they played in the garden and made a pretend barbecue with flowers, stones, leaves etc. I like to see what games they come up with when I allow them the space to do it. I sat in the garden with them, my writing and a cup of tea. I think it’s good to let your children watch you doing something creative of your own. They need to know you have value beyond serving them snacks sometimes 🙂 They usually show curiosity about what I’m doing when I do write/read/make things in front of them. My daughter usually joins in with an idea of her own. Today they were drawing pictures of some lilies in our garden.

We had to go out for a little while to do errands and we stopped at the pound shop and one shop on our way out. Even if you are trying not to spend too much money, I think it’s good to treat yourself to one pound treats 🙂 I got the girls a couple of canvases to colour and decorate and I got some chocolate and Yankee candles that were on sale.
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I think music and candles are important. They make you feel like you’re treating yourself when you don’t have the time to do it, and you can enjoy them whilst occupying your kids. Sometimes the best times I have are when my kids are happily playing (before they inform me of their next fall-out!), I’m listening to music, dreaming up ideas and enjoying the aroma of a new candle, coffee and cooking. My multicoloured hydrangeas make me happy too, with my new unicorn lights 🙂 Sometimes it’s important to just enjoy whatever your version of ordinary is.

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Difficult Weeks and Simple Distractions

This week has been really draining. My daughter broke her finger and had to get an operation yesterday, so I decided after two days of waiting in hospitals, we were due a relaxing day in the house. My sister had sent us a fairy garden to assemble, so we decided to put it together. I had to improvise and steal soil from other plants, but we managed to get enough to hold it together. My daughter enjoyed planting the grass seeds and assembling the little house. There was a pebble path to add, a washing line, little figures and fairy dust. It’s a good way to gently spend the day when you’ve had a taxing week. I’m a firm believer in the power of crafts to get you through difficult situations. Every time I’m feeling low, I try to create something positive out of it. Then, when you look back on the situation, you aren’t left with only negatives – you have made something worthwhile because of it. Even if it is just something to decorate your house with, a way to entertain your kids or some treats to enjoy in the house, it helps lighten the atmosphere around you.

It looks like we will be having a quiet few weeks while my daughter is recovering and her hand is out of use, and I plan to use it as an excuse to do all the projects I put off. I learned recently that drawing while my kids are awake is a good way to get their attention. They always want to get involved and draw their own pictures of the same things/ help to colour in. I think returning to activities that require creativity and the use of your hands are a good way of stripping everything back and removing your stress. Too often we are absorbed by electrical devices and forget about what’s important. Even though the last couple of days have been so tiring, sometimes events like that put everything into perspective and you realise the time you typically waste on useless worries.

Garden Blackberry Picking

I never used to notice much around me, but I’ve been making a conscious effort to observe my surroundings the last few years. I tend to get lost in my thoughts and forget to pay attention to things. If you’re having a hard time and getting stuck in your own mind, it’s good to take some time to notice the simple things around you. A few days ago, I was walking outside in my mum-trance to put something in the bin. Then I noticed in the hedges in my garden that there were lots of blackberries growing. I got the girls to help me pick them, which they loved. They devoured them in seconds and seemed to enjoy them more because of the novelty of picking them themselves. I was really excited because I usually successfully end the life of every plant in my vicinity. I have a strawberry plant that has only produced two strawberries this summer, so that made up for our strawberry drought. (Unless my kids are eating them without my awareness.) Sometimes when you’re racing around, trying to do too much, it’s worth taking the time to slow down or sit with a cup of tea in the garden and not to allow yourself to think thoughts other than observational ones about your surroundings. If you don’t, you might miss something small that makes your day salvageable.

No Spend Days with Kids

I try to have no spend days regularly to make up for days when I’ve overspent, for example, at vintage fairs and other such dangerous places. Visits to shops are the main thing I strive to avoid. When I walk into a shop for one thing I tend to come out with fifteen, so it’s safer to avoid them altogether. Sometimes I like having days where we just do simple things and life is stripped back, and my kids get to have an old fashioned childhood. So, today we baked a coconut cake and had a family day. I put on old jazz/blues and let them follow me round the kitchen. I think it’s good to start young with child labour so they help to do the dishes too. I think my daughter’s favourite activity at the moment is vacuuming the house. It even makes her carefully pick up her toys because she’s scared of them getting sucked up the hoover 😃
The girls have one of those fold-out art sets that takes over the kitchen table (and the floor) so they get it out and we do art together at the table/ have a pretend cafe.
I got a milk frother online a while ago, and some flavoured syrups so I can make the girls babyccinos when I have coffee. I just put some syrup in foamy milk and sprinkle some hot chocolate powder on top. Making my house cosy, lighting candles and putting on calm music might be my favourite things to do that don’t involve spending money.
I’ve realised recently that the main reason I like going out for coffee is because of the atmosphere in a coffee shop. But if you can create that at home, you are less likely to go out for coffee as often. Although, it doesn’t combat cabin fever, so for my sanity we still walked two miles and went to the park. There was some whining but the pay off was that my kids were both soundly asleep by seven. (Long may it last.)

Things to do with Fed-Up Kids

My kids need a lot of stimulation or they just fight each other for fun. Maybe that’s by my own doing. We tend to go out a lot and have lots of varied experiences. The downside to that is that they probably don’t get enough time to face their boredom, which I think stifles their creativity. I’m making a conscious effort to let them entertain themselves more, but here are a few ideas for the moments when they’re climbing the walls and you’re about to crack up 🙂

1. Get out and go to the nearest beach. Bring snacks and drinks, get a net so they can “fish” in rock pools, make castles and collect pretty shells. Get a special box for them to put their treasures in.

2. If they have a tent/house in the garden, or if not – picnic blanket,  bring your kids milk in teacups and biscuits on a tray. There’s something about getting a delivery when they aren’t expecting it that puts them in a good mood 🙂

3. Draw pictures with crayons and paint over them with watercolours. You can also use candles instead of crayons to make “magic pictures” too.

4. Have a no electricity day. Turn off the TV, the lights, light candles (out of their reach!) and read stories together by candlelight and give them a glimpse of life before technology.

5. Let your kids dress up in your clothes and do a fashion parade/ play with your jewellery collection. My kids are like magpies and love shiny things and trying to pinch my stuff.

6. Bake bread together. Show your kids how to knead it and they’ll enjoy eating it more because they’ve made it themselves.

7. Watch old musicals and make popcorn. I find it hard to get my kids to sit still for any movies without cartoons in them, but for some reason, if they are music-based, they sit for longer and it holds their interest.

8. Give your kids old magazines to cut up and make collages with. If they are learning to write, get them to practise writing the words underneath, or get them to write an accompanying story.

9. Speaking of stories, my daughter likes if I make her a “book” by folding paper or card and tying it with a string. She comes up with phrases to write and I help her spell them. You can give younger kids an idea and they can draw it for you.

10. Have a treasure hunt. Hide a toy/a treat, draw a map or give clues to help them find them. When I was little, my grandparents used to hide a thimble and we had to find it using “hotter/colder.” It was one of my favourite games and didn’t even involve toys 🙂

gardening for mental health

Weeding out your Woes

I find spending time in my garden healing. I’m not a natural gardener; in fact I have managed to kill almost every plant I’ve ever owned. But I still try to grow things. I think sometimes the process is more important than the result. For example, my garden might looked like an untamed wasteland but the act of planting is satisfying in itself. I have begun trying to apply the same attitude to my writing. I find when I am ultra-focused on the end result, it takes the joy out of just doing it, and ultimately makes my writing worse too.

This week we have had our first spell of consistent Spring-like weather, so I’ve been making a conscious effort to spend more time outdoors, even if it’s only having a cup of tea at the fold up table in my back yard.

When I’m struggling to manage my thoughts, or to parent without snapping, returning to something simple that keeps your hands busy is always helpful. So, today I embarked on weeding my garden. The weeds had overtaken everything, in much the same way my thoughts do when I’m in an anxious state. Unrooting weeds from the ground somehow helps me to unroot patterns of unhelpful thinking from my own mind too.

So, while my daughter blew bubbles and had a biscuits picnic outside, I started stripping back all the unwanted growth. And when I did, I uncovered an opening tulip, some persistent violas and a thriving foxglove. And I realised, sometimes to find the good you have to weed out the bad bits. They might seem more prominent but when you reach the undergrowth, you can stand back to properly admire your garden.

Easy Kids’ Crafts – Dried Food Pictures

I often make pasta pictures with my kids because it is a simple craft to set up and my kids have an obsession with gluing things. Today I was feeling more chilled out than usual about the clean-up, so I let them use other items too. (Warning: the clean-up was time consuming and not enjoyable.) You can use beans, lentils, rice, seeds, etc to make collages and pictures of objects. The girls wanted to make bunnies, spiders and a dolls’ house. This activity lasted a long time (a child’s long time, not an adult’s long time, ie, 25 minutes!)

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Here are a few more ideas of things to use for collages and pictures: magazine cuttings, buttons, cut-up straws, cereal, shells, fabric scraps, cotton wool, tin foil, leaves.

The only problem with making these is when your almost three year old thinks that because food is involved, the pictures are edible. Oh, and that you can make hand prints with pva glue. Activity – 25 minutes, Clear up – 50 minutes 🙂

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