Tag: creative ideas

Ways to Have a More Peaceful Life

20 Ways to Have a More Peaceful Life

Activities For Adults, Mindfulness Tips, Self-Care March 21, 2018

I was getting snappy this afternoon; I’d had enough of the onslaught of requests from my kids. So, I decided to have a cup of tea in the garden and be still for a while. It’s windy but I’m wrapped up and watching the girls’ windmills go round in the breeze. Here are a few ideas of ways to have a more peaceful life:

1. Have a cup of tea and a biscuit in your garden.

2. Don’t allow housework after a certain time of the day.

3. Listen to Nick Drake and Tim Buckley.

4. Go to a place with shades of green everywhere and let it calm you.

5. Book appointments with yourself to have a bath, pamper yourself, go for coffee alone, read a magazine in its entirety. It is as important as obligatory appointments.

6. Have a long shower with lavender scented products (when your kids are asleep, if you have kids.)

7. Care about people’s problems, but be there without fixing everything for them.

8. Drink less caffeine and more herbal tea when you’re winding down for bed.

9. Make more time to read on paper instead of on a screen.

10. Do puzzles, crosswords and word searches.

11. Use your hands more and let your mind switch off. Start a picture journal or if words are your thing, write down all the beautiful details of your day.

12. Listen to recordings of sea sounds if you can’t get close to the real thing.

13. Learn about types of flowers and trees. Get books from the library and teach your kids too. Go for nature walks with them and identify them.

14. Make your own fairy garden or gnome garden. Use a pot if you don’t have a garden.

15. Take an umbrella and go for a walk in the rain. Let the rainwater wash away your worries.

16. Go for walks with no destination in mind.

17. Make your own bunting with fabric scraps or coloured paper.

18. Take a basket to the beach and collect pretty shells and stones.

19. Read books about mindfulness.

20. Make your own bread. Kneading it is cathartic and you can add any interesting ingredients you like.

Hope you manage to incorporate peacefulness into your day in little ways 🙂

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Ways to live a more frugal life that doesn’t suck

20 Tips for a More Frugal Life that doesn’t Suck.

How To Save Money UK, Living a Frugal Life February 23, 2018

Here are some simple tips to help you lead a more frugal life with fewer money worries and unnecessary expenses (without depriving yourself of everything enjoyable.)

1. Buy house plants instead of freshly cut flowers that will wilt after a few days. Although, if you’re like me it’ll be a miracle if the plants outlive the flowers.

2. Buy your kids’ toys second hand. My kids’ favourite toy is a dolls house I bought in a charity shop for £40 including dolls and furniture.

3. If you want to go out for lunch, go for picnic using items you already have in your house instead. Bring fresh coffee or hot chocolate in a flask.

4. Stop drinking fizzy drinks all the time. I always see people carrying around bottles of fizzy drinks, everywhere they go. Try and save them for treats and bring a reusable water bottle instead. Add cucumber, lemon or blueberries to ice cold water to make it more interesting.

5. Stop making going to shopping centres an outing. Go to a museum, a nature reserve, the library, a new park, or a friend’s house instead. You’ll feel like you have spent your time in a much more valuable way.

6. Buy own-brand cereals; most of them taste the same and are so much cheaper.

7. Replace half of the TV you watch with reading, going for a walk or making something. It will make you feel more satisfied and energised.

8. Only buy books you can’t order at the library/read as ebooks for free.

9. Compare cinema ticket prices before booking a ticket. Save it for films you are dying to see so it feels like a treat. Get a discount card if they have one, to get cheaper tickets, popcorn or drinks.

10. Stop feeling pressured to keep up with others. Who cares if their kid has more stuff than yours? They probably just feel overwhelmed by it all and are already learning to be materialistic.

11. Don’t make over-complicated meals with a huge variety of ingredients that go to waste because they are only used in one meal. Simplify your life in whatever ways you can.

12. Learn basic sewing skills so you can fix clothes rather than throwing them out/ make friends with someone who sews 🙂

13. Check in newspapers for free local events. You might find a one-off event you would have missed otherwise.

14. Exchange magazines with friends so you each only have to buy one but still get to read a variety.

15. Get rid of any TV channels you are paying for but never use. Save the extra money towards something you really want instead.

16. Start buying value range long grain rice. It is less than 50p and is really versatile. You can easily make sticky rice and I have also used it in risottos and rice pudding.

17. If you are going to eat out, have one course and have dessert or coffees at home or at a friend’s house after.

18. Instead of having wardrobes that are specific to each season, make a wardrobe that can be used year-round, by adding layers in Winter and taking them away in Summer. It saves you having to find storage space too.

19. Stop drinking juice like it is coming out of a tap; the goodness of the fruit is cancelled out by the sugar content anyway. Buy different kinds of tea instead: it will last longer and give you more variety.

20. Don’t deprive yourself of everything you want just to save money; you will only end up splurging at intervals instead. Find cheaper alternatives that still make you feel like you are treating yourself, without the financial fallout 🙂

Hope these tips give you some ideas to help you to have a more frugal way of life with less stress 🙂

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Cheap, Easy Ways to Feel More Positive

20 Easy Ways to Feel More Positive About Life

Budget Ways To Feel Better, Tips for Self-Care February 8, 2018

I always find when I’m feeling negative that if I physically create something positive it shifts my mindset. Over-thinking can leave you feeling incapacitated, but if you can take some sort of small, positive action it helps you to quiet your worries.

Here are a few ideas of things to do to feel more positive:

  • Clear things out. Throwing things out makes you feel like you’re getting rid of the crap that’s in your head too. Having less visible clutter makes you feel more at peace  (which is why mine is mostly shoved into cupboards. Out of sight, out of mind, at least until it falls on my head.) Bagging up items to give to charity is a good form of distraction too.
  • Buy a notebook with a cheerful cover or caption on it. Get a new pen and start a journal with a huge to-do list of only pleasant things. (No boring or dreaded reminders allowed.)
  • Plan a nearby holiday. It could be camping, staying in a cheap B&B in a town you don’t know well or visiting a friend. Give yourself a budget  and plan for a few months away. It feels more attainable than a big summer holiday overseas.
  • Get supplies for a new project. Learn how to make jewellery, learn a new language, start painting. Get supplies in the pound shop or discount book shops.
  • Make a calendar just to pencil in books you want to read each month/week, or in my case, year.
  • Make fudge and when you’re finished eat all of it 🙂
  • Make a gift basket or hamper for someone you know.
  • Empty your wardrobe and put everything back in new outfit combinations.
  • Buy writing icing, sparkly sprinkles and confetti and decorate buns or a cake in a really extravagant way.
  • Make mood playlists. “Hyped up mood/chilled out mood/happy mood/get me out of this grumpy mood bloody quickly” music.
  • Write someone you usually text a handwritten letter.
  • Change a room around. Add small decorations or move furniture around to give it a new feel.
  • Sit in a dark room filled with candles and enjoy silence. If you don’t have a fireplace listen to videos online of the sound of fire crackling.
  • Have a hot shower with your favourite scent of shower gel. It’s good to have one to wake you up and one to put you to sleep. At the minute, mine are a lemon and chilli one and a marshmallow one.
  • Put up fairy lights for no reason.
  • Make cocktails and appetisers just for yourself.
  • Go back to paper reading. Have a magazine-reading marathon.
  • Have a picnic somewhere tranquil where all you can hear is water, leaves rustling or birds.
  • I read in one of my kids’ books that if you’re worried you should draw lots of clouds to help your worries float away. I wonder if thirty is too old for this type of thing? I imagine it to be quite relaxing.
  • Get new sheets, spray them with lavender and have a restorative sleep (if you have kids, obviously skip step three.)

What do you like to do when you’re having a bad day?